This cookbook features over 80 easy-to-prepare recipes that help you save both time and money while still enjoying delicious food. Miguel Barclay, the bestselling author of "One Pound Meals," has created this new book to cater to his readers' request for faster, simpler, and lightier dishes using fresh ingredients. The recipes include warming salads, light soups, nutritious stir-fries, and multiple vegetarian options, all following Barclay’s "One Pound" style: utilizing straightforward methods, minimal ingredients, and resulting in delectable meals that can be prepared within minutes.
In this book, you'll find recipes inspired by various global cuisines such as Thai street food and Chinese noodles. Barclay also draws from the Mediterranean for fresh flavor combinations. He pays special attention to teaching readers how to shop wisely and efficiently, whether using fresh seasonal ingredients or finding clever shortcuts with frozen versions whentime is of the essence. With this cookbook, you can create fun and exciting meals every day without sacrificing quality or spending hours in the kitchen.